| Moving Time: |
1:11:10 |
| Distance: |
12.89 km |
| Speed: |
10.86 km/h |
| Ele Gain / Loss: |
823.68 m / 3.18 m |
| Power: |
176 wZ2
2.35 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.70 |
| TSS: |
59 |
| Heart Rate: |
135 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
85 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
838 kcal |