| Moving Time: |
1:18:10 |
| Distance: |
21.78 km |
| Speed: |
16.72 km/h |
| Ele Gain / Loss: |
667.06 m / 176.26 m |
| Power: |
171 wZ3
2.14 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.87 |
| TSS: |
99 |
| Heart Rate: |
153 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
895 kcal |
