Moving Time: 0:59:32
Distance: 10.43 km
Speed: 10.51 km/h
Ele Gain / Loss: 806.51 m / 62.78 m
Power: 189 wZ4 2.77 w/kg
Max Power: 265 w
Norm. Power: 192 wZ4
Intensity: 0.95
TSS: 89
Heart Rate: 158 bpm
Max HR: 176 bpm
Efficiency: 1.22 w/bpm
Cadence: 73 rpm
Max Cad: 128 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.7 Nm
Calories: 753 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution