| Moving Time: |
1:14:03 |
| Distance: |
14.40 km |
| Speed: |
11.67 km/h |
| Ele Gain / Loss: |
991.04 m / 4.60 m |
| Power: |
180 wZ3
2.77 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.86 |
| TSS: |
91 |
| Heart Rate: |
140 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
70 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
88.9% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
892 kcal |
