Moving Time: 1:27:34
Distance: 16.26 km
Speed: 11.14 km/h
Ele Gain / Loss: 709.29 m / 0.00 m
Power: 141 wZ2 1.74 w/kg
Max Power: 357 w
Norm. Power: 150 wZ2
Intensity: 0.71
TSS: 73
Heart Rate: 147 bpm
Max HR: 161 bpm
Efficiency: 1.02 w/bpm
Decoupling: 23.1%poor
Cadence: 61 rpm
Max Cad: 92 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.9 Nm
Calories: 826 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution