Moving Time: 0:53:16
Distance: 26.06 km
Speed: 29.35 km/h
Ele Gain / Loss: 80.91 m / 259.87 m
Power: 130 wZ2 1.69 w/kg
Max Power: 220 w
Norm. Power: 132 wZ2
Intensity: 0.71
TSS: 44
Heart Rate: 112 bpm
Max HR: 125 bpm
Efficiency: 1.18 w/bpm
Cadence: 83 rpm
Max Cad: 103 rpm
Pedalling: 99.5% of the ride
Avg Torque: 15.6 Nm
Calories: 463 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution