| Moving Time: |
1:02:51 |
| Distance: |
10.43 km |
| Speed: |
9.96 km/h |
| Ele Gain / Loss: |
806.51 m / 62.82 m |
| Power: |
172 wZ3
2.53 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.84 |
| TSS: |
75 |
| Heart Rate: |
129 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
65 rpm |
| Max Cad: |
183 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
724 kcal |