Moving Time: 0:57:02
Distance: 32.02 km
Speed: 33.69 km/h
Ele Gain / Loss: 102.30 m / 197.36 m
Power: 208 wZ3 2.85 w/kg
Max Power: 327 w
Norm. Power: 221 wZ3
Intensity: 0.82
TSS: 63
Heart Rate: 131 bpm
Max HR: 139 bpm
Efficiency: 1.69 w/bpm
Cadence: 84 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.8 Nm
Calories: 794 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution