| Moving Time: |
0:40:17 |
| Distance: |
10.43 km |
| Speed: |
15.53 km/h |
| Ele Gain / Loss: |
806.52 m / 62.80 m |
| Power: |
303 wZ3
4.15 w/kg
|
| Max Power: |
498 w |
| Norm. Power: |
305 wZ3
|
| Intensity: |
0.89 |
| TSS: |
53 |
| Heart Rate: |
160 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.91 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
817 kcal |
