| Moving Time: |
1:19:14 |
| Distance: |
42.70 km |
| Speed: |
32.33 km/h |
| Ele Gain / Loss: |
309.10 m / 0.00 m |
| Power: |
230 wZ4
2.68 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.99 |
| TSS: |
130 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,220 kcal |