Moving Time: 0:54:40
Distance: 30.55 km
Speed: 33.53 km/h
Ele Gain / Loss: 208.60 m / 253.84 m
Power: 225 wZ3 2.71 w/kg
Max Power: 513 w
Norm. Power: 233 wZ3
Intensity: 0.83
TSS: 63
Cadence: 65 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.6 Nm
Calories: 823 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution