| Moving Time: |
1:02:09 |
| Distance: |
11.47 km |
| Speed: |
11.08 km/h |
| Ele Gain / Loss: |
817.50 m / 15.38 m |
| Power: |
176 wZ3
2.71 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.82 |
| TSS: |
69 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
92.7% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
732 kcal |
