Moving Time: 0:26:17
Distance: 8.70 km
Speed: 19.87 km/h
Ele Gain / Loss: 66.63 m / 68.03 m
Power: 86 wZ1 1.15 w/kg
Max Power: 117 w
Norm. Power: 91 wZ1
Intensity: 0.37
TSS: 6
Heart Rate: 102 bpm
Max HR: 115 bpm
Efficiency: 0.89 w/bpm
Cadence: 79 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 10.5 Nm
Calories: 151 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution