| Moving Time: |
1:32:15 |
| Distance: |
13.07 km |
| Speed: |
8.50 km/h |
| Ele Gain / Loss: |
1315.65 m / 28.01 m |
| Power: |
206 wZ3
2.75 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.86 |
| TSS: |
114 |
| Heart Rate: |
132 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.3 Nm |
| Calories: |
1,272 kcal |
