Moving Time: 0:48:08
Distance: 13.65 km
Speed: 17.02 km/h
Ele Gain / Loss: 449.64 m / 194.44 m
Power: 197 wZ2 2.05 w/kg
Max Power: 425 w
Norm. Power: 213 wZ2
Intensity: 0.68
TSS: 37
Heart Rate: 132 bpm
Max HR: 159 bpm
Efficiency: 1.61 w/bpm
Cadence: 73 rpm
Max Cad: 94 rpm
Pedalling: 99.5% of the ride
Avg Torque: 27.6 Nm
Calories: 635 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution