Moving Time: 0:48:42
Distance: 33.57 km
Speed: 41.36 km/h
Ele Gain / Loss: 31.25 m / 977.40 m
Power: 170 wZ3 2.54 w/kg
Max Power: 373 w
Norm. Power: 178 wZ3
Intensity: 0.89
TSS: 64
Heart Rate: 109 bpm
Max HR: 124 bpm
Efficiency: 1.63 w/bpm
Cadence: 81 rpm
Max Cad: 101 rpm
Pedalling: 98.4% of the ride
Avg Torque: 21.0 Nm
Calories: 554 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution