Moving Time: 0:59:46
Distance: 13.98 km
Speed: 14.04 km/h
Ele Gain / Loss: 823.84 m / 100.39 m
Power: 230 wZ2 2.84 w/kg
Max Power: 288 w
Norm. Power: 232 wZ2
Intensity: 0.71
TSS: 50
Heart Rate: 133 bpm
Max HR: 157 bpm
Efficiency: 1.74 w/bpm
Cadence: 65 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.4 Nm
Calories: 920 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution