Moving Time: 1:00:23
Distance: 13.98 km
Speed: 13.89 km/h
Ele Gain / Loss: 823.84 m / 100.38 m
Power: 162 wZ3 2.89 w/kg
Max Power: 229 w
Norm. Power: 171 wZ3
Intensity: 0.82
TSS: 67
Heart Rate: 131 bpm
Max HR: 142 bpm
Efficiency: 1.31 w/bpm
Cadence: 85 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.7 Nm
Calories: 655 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution