| Moving Time: |
0:39:55 |
| Distance: |
18.61 km |
| Speed: |
27.97 km/h |
| Ele Gain / Loss: |
419.34 m / 24.22 m |
| Power: |
278 wZ3
3.81 w/kg
|
| Max Power: |
500 w |
| Norm. Power: |
284 wZ3
|
| Intensity: |
0.83 |
| TSS: |
45 |
| Heart Rate: |
157 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
743 kcal |