Moving Time: 2:02:57
Distance: 49.74 km
Speed: 24.27 km/h
Ele Gain / Loss: 107.91 m / 124.44 m
Power: 92 wZ2 1.23 w/kg
Max Power: 149 w
Norm. Power: 96 wZ3
Intensity: 0.75
TSS: 115
Heart Rate: 107 bpm
Max HR: 117 bpm
Efficiency: 0.90 w/bpm
Decoupling: -7.9%good
Calories: 757 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution