| Moving Time: |
1:20:45 |
| Distance: |
29.96 km |
| Speed: |
22.26 km/h |
| Ele Gain / Loss: |
1032.20 m / 251.26 m |
| Power: |
202 wZ2
3.48 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
216 wZ2
|
| Intensity: |
0.67 |
| TSS: |
61 |
| Heart Rate: |
143 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
94 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
1,092 kcal |
