Moving Time: 0:56:35
Distance: 13.98 km
Speed: 14.83 km/h
Ele Gain / Loss: 823.84 m / 100.38 m
Power: 241 wZ3 2.98 w/kg
Max Power: 409 w
Norm. Power: 251 wZ3
Intensity: 0.79
TSS: 59
Heart Rate: 137 bpm
Max HR: 155 bpm
Efficiency: 1.83 w/bpm
Cadence: 71 rpm
Max Cad: 151 rpm
Pedalling: 99.0% of the ride
Avg Torque: 33.4 Nm
Calories: 913 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution