| Moving Time: |
1:18:41 |
| Distance: |
38.80 km |
| Speed: |
29.59 km/h |
| Ele Gain / Loss: |
598.72 m / 723.00 m |
| Power: |
192 wZ3
3.43 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.90 |
| TSS: |
106 |
| Heart Rate: |
168 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
78 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,011 kcal |