Moving Time: 1:13:58
Distance: 16.26 km
Speed: 13.19 km/h
Ele Gain / Loss: 709.29 m / 0.00 m
Power: 192 wZ2 2.13 w/kg
Max Power: 700 w
Norm. Power: 238 wZ3
Intensity: 0.84
TSS: 87
Heart Rate: 124 bpm
Max HR: 158 bpm
Efficiency: 1.92 w/bpm
Decoupling: 3.8%good
Cadence: 85 rpm
Max Cad: 189 rpm
Pedalling: 99.7% of the ride
Avg Torque: 21.6 Nm
Calories: 951 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution