Moving Time: 0:51:38
Distance: 21.87 km
Speed: 25.42 km/h
Ele Gain / Loss: 663.85 m / 0.00 m
Power: 292 wZ1 3.79 w/kg
Max Power: 458 w
Norm. Power: 300 wZ1
Intensity: 0.53
TSS: 24
Cadence: 76 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.3 Nm
Calories: 1,009 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution