| Moving Time: |
1:20:13 |
| Distance: |
20.24 km |
| Speed: |
15.14 km/h |
| Ele Gain / Loss: |
859.63 m / 6.42 m |
| Power: |
145 wZ2
2.2 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.63 |
| TSS: |
54 |
| Heart Rate: |
142 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
20.9%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
779 kcal |
