| Moving Time: |
1:57:39 |
| Distance: |
60.57 km |
| Speed: |
30.89 km/h |
| Ele Gain / Loss: |
354.65 m / 0.00 m |
| Power: |
183 wZ3
2.9 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.87 |
| TSS: |
147 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,442 kcal |
