| Moving Time: |
1:44:19 |
| Distance: |
18.38 km |
| Speed: |
10.57 km/h |
| Ele Gain / Loss: |
1491.53 m / 0.00 m |
| Power: |
213 wZ3
2.84 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.89 |
| TSS: |
137 |
| Heart Rate: |
135 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
60 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
1,488 kcal |