| Moving Time: |
1:35:06 |
| Distance: |
20.23 km |
| Speed: |
12.76 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
252 wZ3
3.11 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.81 |
| TSS: |
104 |
| Heart Rate: |
141 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
1,605 kcal |
