Moving Time: 2:14:34
Distance: 50.20 km
Speed: 22.38 km/h
Ele Gain / Loss: 1049.58 m / 762.64 m
Power: 159 wZ2 2.19 w/kg
Max Power: 333 w
Norm. Power: 197 wZ3
Intensity: 0.80
TSS: 143
Heart Rate: 116 bpm
Max HR: 146 bpm
Efficiency: 1.70 w/bpm
Decoupling: 2.2%good
Cadence: 86 rpm
Max Cad: 122 rpm
Pedalling: 82.0% of the ride
Avg Torque: 23.5 Nm
Calories: 1,433 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution