Moving Time: 0:54:58
Distance: 30.55 km
Speed: 33.35 km/h
Ele Gain / Loss: 208.60 m / 253.84 m
Power: 229 wZ3 2.79 w/kg
Max Power: 385 w
Norm. Power: 231 wZ3
Intensity: 0.86
TSS: 68
Cadence: 94 rpm
Max Cad: 170 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.3 Nm
Calories: 843 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution