| Moving Time: |
1:23:42 |
| Distance: |
17.59 km |
| Speed: |
12.61 km/h |
| Ele Gain / Loss: |
460.55 m / 350.31 m |
| Power: |
85 wZ2
1.35 w/kg
|
| Max Power: |
135 w |
| Norm. Power: |
100 wZ2
|
| Intensity: |
0.70 |
| TSS: |
69 |
| Heart Rate: |
136 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
0.74 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
87 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
9.4 Nm |
| Calories: |
476 kcal |