Moving Time: 0:49:56
Distance: 33.57 km
Speed: 40.34 km/h
Ele Gain / Loss: 31.26 m / 977.40 m
Power: 151 wZ2 2.1 w/kg
Max Power: 398 w
Norm. Power: 154 wZ2
Intensity: 0.74
TSS: 46
Heart Rate: 137 bpm
Max HR: 156 bpm
Efficiency: 1.12 w/bpm
Cadence: 68 rpm
Max Cad: 88 rpm
Pedalling: 99.4% of the ride
Avg Torque: 21.5 Nm
Calories: 505 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution