Moving Time: 0:58:22
Distance: 14.81 km
Speed: 15.22 km/h
Ele Gain / Loss: 511.75 m / 226.15 m
Power: 146 wZ2 1.95 w/kg
Max Power: 282 w
Norm. Power: 155 wZ3
Intensity: 0.79
TSS: 61
Heart Rate: 128 bpm
Max HR: 135 bpm
Efficiency: 1.21 w/bpm
Cadence: 45 rpm
Max Cad: 96 rpm
Pedalling: 99.1% of the ride
Avg Torque: 33.4 Nm
Calories: 570 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution