Moving Time: 0:50:55
Distance: 33.57 km
Speed: 39.56 km/h
Ele Gain / Loss: 31.25 m / 977.39 m
Power: 120 wZ1 1.62 w/kg
Max Power: 439 w
Norm. Power: 166 wZ1
Intensity: 0.54
TSS: 25
Heart Rate: 139 bpm
Max HR: 158 bpm
Efficiency: 1.19 w/bpm
Cadence: 86 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.3 Nm
Calories: 409 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution