| Moving Time: |
0:45:30 |
| Distance: |
21.59 km |
| Speed: |
28.47 km/h |
| Ele Gain / Loss: |
208.77 m / 75.84 m |
| Power: |
186 wZ4
2.74 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.91 |
| TSS: |
62 |
| Heart Rate: |
137 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
566 kcal |
