| Moving Time: |
1:08:41 |
| Distance: |
10.43 km |
| Speed: |
9.11 km/h |
| Ele Gain / Loss: |
806.51 m / 62.79 m |
| Power: |
169 wZ3
2.35 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
1.01 |
| TSS: |
116 |
| Heart Rate: |
137 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
17.8%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
777 kcal |
