| Moving Time: |
1:00:10 |
| Distance: |
13.98 km |
| Speed: |
13.94 km/h |
| Ele Gain / Loss: |
823.84 m / 100.38 m |
| Power: |
227 wZ3
2.84 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.83 |
| TSS: |
69 |
| Heart Rate: |
162 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
253 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
914 kcal |
