Moving Time: 0:27:49
Distance: 3.04 km
Speed: 6.55 km/h
Ele Gain / Loss: 267.86 m / 25.76 m
Power: 138 wZ2 1.85 w/kg
Max Power: 188 w
Norm. Power: 145 wZ2
Intensity: 0.59
TSS: 16
Heart Rate: 123 bpm
Max HR: 145 bpm
Efficiency: 1.18 w/bpm
Cadence: 82 rpm
Max Cad: 106 rpm
Pedalling: 99.8% of the ride
Avg Torque: 16.2 Nm
Calories: 257 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution