| Moving Time: |
1:31:42 |
| Distance: |
18.79 km |
| Speed: |
12.30 km/h |
| Ele Gain / Loss: |
1092.82 m / 13.21 m |
| Power: |
168 wZ3
2.47 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.82 |
| TSS: |
103 |
| Heart Rate: |
125 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
66 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,031 kcal |
