Moving Time: 1:44:05
Distance: 13.98 km
Speed: 8.06 km/h
Ele Gain / Loss: 823.84 m / 100.38 m
Power: 114 wZ2 1.58 w/kg
Max Power: 165 w
Norm. Power: 117 wZ2
Intensity: 0.70
TSS: 85
Heart Rate: 121 bpm
Max HR: 149 bpm
Efficiency: 0.97 w/bpm
Decoupling: 8.9%moderate
Cadence: 67 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 16.4 Nm
Calories: 794 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution