Moving Time: 0:52:10
Distance: 16.72 km
Speed: 19.23 km/h
Ele Gain / Loss: 943.87 m / 65.17 m
Power: 286 wZ2 4.09 w/kg
Max Power: 1544 w
Norm. Power: 314 wZ3
Intensity: 0.77
TSS: 51
Heart Rate: 149 bpm
Max HR: 165 bpm
Efficiency: 2.11 w/bpm
Cadence: 87 rpm
Max Cad: 111 rpm
Pedalling: 99.5% of the ride
Avg Torque: 31.8 Nm
Calories: 999 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution