| Moving Time: |
1:15:26 |
| Distance: |
20.06 km |
| Speed: |
15.95 km/h |
| Ele Gain / Loss: |
739.05 m / 245.61 m |
| Power: |
166 wZ3
2.44 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.82 |
| TSS: |
85 |
| Heart Rate: |
122 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
66 rpm |
| Max Cad: |
226 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
838 kcal |
