| Moving Time: |
0:47:54 |
| Distance: |
17.59 km |
| Speed: |
22.03 km/h |
| Ele Gain / Loss: |
460.44 m / 350.20 m |
| Power: |
216 wZ2
2.25 w/kg
|
| Max Power: |
575 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.75 |
| TSS: |
45 |
| Heart Rate: |
139 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
693 kcal |