Moving Time: 1:06:51
Distance: 27.36 km
Speed: 24.55 km/h
Ele Gain / Loss: 173.62 m / 172.38 m
Power: 103 wZ2 1.52 w/kg
Max Power: 197 w
Norm. Power: 106 wZ2
Intensity: 0.57
TSS: 37
Heart Rate: 137 bpm
Max HR: 150 bpm
Efficiency: 0.77 w/bpm
Decoupling: 9.9%moderate
Cadence: 60 rpm
Max Cad: 89 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.1 Nm
Calories: 461 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution