Moving Time: 0:28:30
Distance: 10.82 km
Speed: 22.78 km/h
Ele Gain / Loss: 161.14 m / 442.93 m
Power: 123 wZ2 1.28 w/kg
Max Power: 252 w
Norm. Power: 145 wZ2
Intensity: 0.73
TSS: 25
Heart Rate: 125 bpm
Max HR: 140 bpm
Efficiency: 1.16 w/bpm
Cadence: 55 rpm
Max Cad: 181 rpm
Pedalling: 87.7% of the ride
Avg Torque: 26.9 Nm
Calories: 234 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution