| Moving Time: |
1:01:01 |
| Distance: |
13.98 km |
| Speed: |
13.75 km/h |
| Ele Gain / Loss: |
823.84 m / 100.38 m |
| Power: |
202 wZ3
2.81 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.89 |
| TSS: |
81 |
| Heart Rate: |
152 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
825 kcal |
