| Moving Time: |
1:19:47 |
| Distance: |
21.81 km |
| Speed: |
16.40 km/h |
| Ele Gain / Loss: |
1305.63 m / 2.22 m |
| Power: |
210 wZ2
3.62 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
224 wZ2
|
| Intensity: |
0.70 |
| TSS: |
65 |
| Heart Rate: |
141 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,122 kcal |
