| Moving Time: |
0:44:00 |
| Distance: |
13.62 km |
| Speed: |
18.57 km/h |
| Ele Gain / Loss: |
493.08 m / 223.05 m |
| Power: |
181 wZ4
2.92 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.96 |
| TSS: |
68 |
| Heart Rate: |
142 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
533 kcal |