| Moving Time: |
1:00:37 |
| Distance: |
27.96 km |
| Speed: |
27.68 km/h |
| Ele Gain / Loss: |
226.30 m / 179.01 m |
| Power: |
151 wZ2
2.4 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.65 |
| TSS: |
43 |
| Heart Rate: |
118 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
613 kcal |